Looking for insights on aging with grace, strength, and resilience?

Join Patricia Walden, Karin Stephan, Roni Brissette and David Goldblatt for Yoga and Aging: Cultivating Resilience, a FREE Livestream Discussion on January 23, 2022 and moderated by Rahel Wasserfall of Artemis. Learn more at yogaandaging.com and register for FREE to attend the live conversation.

This exciting program is your opportunity to tap into the collective insight and wisdom of expert practitioners who embrace yoga as a foundation for healthy living. Designed for both yoga novices as well as enthusiasts, the program is timely as we continue to manage our health and mindset through a worldwide pandemic.

Yoga and Aging: Cultivating Resilience continues with four online, experiential workshops from February to May 2022 with relevant themes on spinal health, mobility, balance and more. These workshops led by each of the panelists are accompanied by follow-on "learning labs" led by Rahel Wasserfall that review, reinforce and integrate the workshop teachings. Workshops will also be available on-demand to watch later! You may learn more about this innovative initiative and register for the workshops at yogaandaging.com

2022 WORKSHOP DATES - SUNDAYS AT 1PM Eastern Time

February 27th: You're as Young as Your Spine! with Patricia Walden

March 27th: Form and Function: Our Hips as We Age with Karin Stephan

April 24th: Moving from Stability with Roni Brissette

May 22nd: Growing Old with Yoga with David Goldblatt