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Patricia Walden Intermediate/Advanced Retreat


From the Seer to the Seen

Join Patricia Walden, one of the senior most Iyengar teachers in the U.S., for a 3-day in-person retreat in the beautiful Monadnock region of New Hampshire.

Embark on an inward journey through Patricia’s artful guidance, where students move beyond the surface layers of their physical forms. They explore the innermost self—the core of their being.

The Location:

Nestled in the heart of southern New Hampshire, the Monadnock region boasts beautiful views of the majestic Mt. Monadnock. Nearby, the charming towns of Harrisville, Peterborough, Hancock, Dublin and Keene are vibrant hubs of creativity, offering a rich tapestry of art galleries, studios, and cultural events. Explore the natural beauty and artistic spirit that make this area truly special.

Participants can enroll for the full 3 day retreat OR attend for individual sessions.  View full schedule, places to stay, and purchase options HERE.  

Schedule:

12+ Hours Yoga Instruction
Preliminary schedule is subject to change.

Friday & Saturday

Morning Asana Class – 10:00 am – 12:30(ish)pm
Break/Lunch – 12:30-3:45 pm
Afternoon Session (Pranayama/Restorative) – 4:00-6:00 pm

Sunday

10:00-1:00 pm – Asana Class

12+ Hours Yoga Instruction

Pricing & Sign Up

Pre-requisites

This retreat is for Intermediate & Advanced practitioners with the following requirements:

  • Be able to hold Sirsasana for 5 minutes

  • Sarvangasana for 10 minutes

  • Push up multiple times from the floor or chair into Urdhva Dhanurasana

  • Take care of their own injuries,

  • Have experience with foundational pranayamas (Ujjayi, Viloma I & II) and some experience with digital pranayama

Previous
Previous
November 19

Iyengar Yoga for Depression with Patricia Walden, Marla Apt, Dr. Chris Streeter.